Killing animals for sport, for pleasure, for adventure, and for hides and furs, is a phenomenon which is at once disgusting and distressing. There is no justification for indulging is such acts of brutality. - The XLV Dalai Lama
I think and speak clearer since I cut the dairy out. I can breathe better and perform at a better rate, and my voice is clearer. I can explore different things with my voice that I couldn't do because of my meat and dairy ingestion. I am proud and blessed to be a vegetarian, everything became clear. - Common

Jan Spencer is a 13 year resident of Eugene.
He has been a social activist since high school.
His formative experiences have included:
Since moving to Eugene, his activism has become more focused on urban land use issues and, by extension, contemporary trends in global politics, economics and resources.
Change towards a far more local conservation culture has become Jan's primary focus.