Basically we should stop doing those things that are destructive to the environment, other creatures, and ourselves and figure out new ways of existing. - Moby
Please visit our sponsors!
Click on their logos below.
I abhor vivisection. It should at least be curbed. Better, it should be abolished. I know of no achievement through vivisection, no scientific discovery that could not have been obtained without such barbarism and cruelty. The whole thing is evil. - Charles Mayo (founder of the Mayo Clinic)
The Survivor's Handbook: Eating Right for Cancer Survival
by Neal Barnard
In a concise manner Brendan explains how to reduce stress through better nutrition, thereby improving overall health and performance. As one of only a few professional athletes in the world who is vegan, Brendan has developed a program that will help you:
o Increase energy and vitality without stimulants
o Reduce visible signs of aging and lower biological age
o Increase muscle tissue and reduce body fat
o Achieve better sleep quality and quicker recovery from exercise
o Improve productivity and enhanced mood
o Eliminate junk food cravings and hunger
o Build stronger immune system function
Includes a sample meal plan and 15 nutritionally balanced, delicious whole food recipes, all gluten free.
Vegan Vittles: Recipes Inspired by the Critters of Farm Sanctuary
by Joanne Stepaniak
The Voluptuous Vegan: More Than 200 Sinfully Delicious Recipes for Meatless, Eggless, and Dairy-Free Meals
by Myra Kornfeld, George Minot, and Sheila Hamanaka