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Ideal Medicine: The Healing Power of a Vegan Diet

Pamela Wible, MD

Veg Spotlight

Gary & Mary - Long-term EVEN Members

Veg Spotlight

Jan Spencer - Presents to EVEN, "Global Trends-Local Choices: Towards an Eco-Humanist New Culture."

Veg Wisdom

Cruelty to animals can become violence to humans. - Ali MacGraw

Veg Wisdom

In all the round world of Utopia there is no meat. There used to be, but now we cannot stand the thought of slaughterhouses. And it is impossible to find anyone who will hew a dead ox or pig. I can still remember as a boy the rejoicings over the closing of the last slaughterhouse. - H. G. Wells (1866-1946), A Modern Utopia

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Veg Spotlight

Veg Wisdom

I grew up in cattle country---that's why I became a vegetarian. Meat stinks. For the animals, the environment, and your health. - k.d. lang

Eugene > EVEN Service Directory

EVEN Service Directory

Veg*ns like to patronize other veg*ns. When we pay for products or services, we feel better knowing our money will more likely buy a head of lettuce or a bunch of grapes than a t-bone steak or a lamb chop. Voting with our dollars is (apparently!) the best way we can get our votes to count. Please patronize these vegans, vegetarians and veg-owned businesses for the fine products, services and food they offer, and sleep better tonight knowing you made the world a little more peaceful.

This directory is a free service provided by EVEN to veg*ns, for veg*ns.

Animal Rights - Eugene Voices for Animals (EVA) is a local group of volunteers dedicated to reducing the suffering of animals through education and nonviolent action. Campaigns range from feeding companion animals in need to helping farmed animals and human animals via education on the benefits of a plant-based diet.
facebook: facebook.com/eugenevoices
email: eugenevoices@gmail.com

BAKERY - Emily Downing-Moore/Thaddeus Moore - 541-543-5757
The Divine Cupcake specializes in 100% Vegan and Organic Cupcakes. We have many different flavors to choose from and we are happy to provide wheat free/gluten free options. Look us up for your next event...big or small, we cater to all! 1680 W. 11th Av, Eugene, 541-543-5757 www.divinecupcake.com

BIKE HELP - Walter Lapchynski - 541-556-6830

I sell custom travel bikes for Bike Friday, whose owners (and most of the staff) are veg*. I have the resources there to work on any bike problem, including framework. I'll also be happy to sell you one of our beautiful bicycles, if you are so inclined.

I'm an ex-messenger and an everyday commuter, I pick up my 3 year old from preschool by bike trailer, and I often enjoy a tandem ride with my wife. So if you have any questions about bicycling, I'd be more than happy to answer them.
Ride on!
bikefridaywalter.wordpress.com

CATERING - Garbanzo Grill Food Cart - 541-852-8944
Veggie Burgers, Gyros, Falafel, Hot BBQ
Not your typical fast food, Jon Terry is a trained chef with 20+ years experience in haute cuisine. His specialty is vegan charcuterie---making vegan versions of foods not normally vegan or vegetarian. Unbelievable flavor and nutrition. Ethical, tasty and healthy. Gluten-free selections coming soon! Call Jon for more information about catering for your next event.
MO-FR, 11 am to 6 pm
394 Blair Blvd (The Tiny Tavern parking lot), Eugene, 97402
www.garbanzogrill.com/

CHIROPRACTIC - Jerry E. Evans, D.C. - 541-484-2225
Dr. Jerry Evans is a local Chiropractor in practice since 1987. His office in Eugene is dedicated to total wellness including Acupuncture, Massage Therapy, Physical Therapy, Internal Medicine Therapies with a natural twist, and Promoting Vegetarianism. He has been vegetarian since the age of five. 190 E. 18th AV, Eugene.

CHIROPRACTIC - Carol J. Stoutland, D.C. - 541-484-LIFE (5433)
Dr. Stoutland specializes in a unique chiropractic approach known as NUCCA. This revolutionary approach gets people better and keeps them well with less adjusting (and no popping or cracking). She has been a vegetarian for 20 years and has grown all her own sprouts (sunflower and buckwheat greens, wheat grass, alfalfa, clover, fenugreek, etc.) since the early 1990's. Lifegive Chiropractic, 1695 Jefferson St. Eugene, OR 97402, cstoutland@yahoo.com

COUNSELOR & COACH - Patricia Robinett, Clinical Hypnotherapist,
541-484-0731
Mental, emotional, physical miracles, shifts, and integration.
Free consultation. www.PatriciaRobinett.com - I also coach online via Skype.

CRAFTS - Angela Egremont, Owner - 541-343-0917
Knitwits - Fancy scarves and purses, handknitted using a wide array of fashion yarns. Custom orders welcome. Popular as gifts. www.knitwitsusa.com

DOG FOOD - VEGAN - Dave Middlesworth - 916-743-5407
V-dog, a vegan dog food company, located in Sacramento, CA, with a national website based business. The "original" vegetarian dog food produced in England and now, due to popular demand, we are manufacturing in the USA. V-dog is a totally vegan product with 20% protein and all the vitamins and minerals required for thriving health. Order online www.v-dogfood.com and shipping is included in the web price. As an incentive for Eugene vegetarians to try V-dog, we offer a 10% reduction by using the following coupon code kbg06. Order toll free 1-888-280-8364. V-dogfood, LLC, dmiddles2@hotmail.com

GARDENER - Eric - 541-683-5532
Gardening, yardwork, landscaping. $10/hour.

GRAPHIC DESIGN AND LAYOUT - Kris Maenz -541-554-2585
Mckenzie Printers Guild, specializing in affordable layout, design and editing of publications, flyers, brochures, business cards and other materials. mckenzieprintersguild@yahoo.com

HERBS - Mountain Rose Herbs - 1-800-879-3337
Mountain Rose Herbs has been in the business of offering botanical ingredients since 1987. Our experience, knowledge, outstanding quality, earth-centered, ethical and sustainable business practices, combined with our terrific customer service, have earned us a wonderful reputation. We have everything you need to make your own herbal teas, medicines or body care products; from top quality certified organic herbs, therapeutic grade essential oils, vegetable oils and bulk ingredients, to a wide variety of containers and informative books. Visit us at http://www.mountainroseherbs.com/

HOUSECLEANING - Happy, Healthy Housekeeper - Kim - 541-517-2745
Do you need help around the house? Is your bathroom a mess? Can't find your stuff when you want it? I specialize in general cleaning and organizing. My clients tell me they love having me come to their homes because:

• I'm a healthy non-smoker
• I can easily climb stairs
• I arrive on time dressed to work
• I don't bring kids, pets, or other distractions
• I respect your home and privacy
• Most importantly - I'm a positive and upbeat person who will not only make your home sparkle, I will leave behind a cheerful feeling.

What can I do for you? Call or text me and you can be assured I will return it ASAP! My references will speak loud and clear regarding my character and the quality of my work. My hourly rate is $15.00.

HUMANE CREATIONS - Diann Stotler
Handcrafted vegan soaps and handmade vegan neck scarves from Hemp/Cotton and Banana Silk. 10% of sales from the African Black Soap goes to African Wildlife Federation. Also listed are pet mats and other items with 10 % going to Heartland Humane Society of MO. Helping Animals, Earth & Humans, PO Box 240401, Ballwin, MO 63024, www.humanecreations.com

LEGAL SERVICES - Rick Gorman, Attorney at Law - 541-345-1363
Civil Law, Environmental Law, Landlord-Tenant Law, Family Law and Criminal Defense. Vegetarian, but getting closer and closer to veganism. Free initial consultation. Discounts for activists. Call or email rick.gorman@gmail.com

MASSAGE - Shoshanah Thielle, LMT - 541-684-3965
Yoga instructor, private classes and Sundays, 9-10:30 a.m. at Four Winds Yoga Center. Health Care Coach, Reiki Master/Healer.

MEDICAL - Dr. Orestes Gutierrez, D.O. - 541-747-4300
Board-certified family physician practicing at Springfield Family Physicians. Dr. Gutierrez has been a hard-core vegetarian since 1998 and is currently following a live food vegan diet! Free 'Meet and Greet' consultation! Springfield Family Physicians, 2280 Marcola Rd., Springfield, OR

Realistic MURAL PAINTING - Jan Spencer - 541-686-6761
Indoor/outdoor, commercial, residential, movable.

MUSICIAN - Eric - 541-683-5532
Singer/Songwriter/Musician available for any venue. Just ask!

NUTRITIONAL HEALING SPECIALIST - Ty Bell - 541-731-1165
Offering the highest quality whole food and herb supplements. Specializing in detoxification, immunity and hormone balancing. Maca, green superfoods, kombucha tea and lots more. Call for free consultation.

ONLINE FORUM - VEUGAN - http://veugan.forumer.com
Online meeting place and forum for Eugene vegans. Discuss philosophical issues, trade recipes, post notices regarding local events, give suggestions, or just get in touch with some other Eugene vegans. Eventually we'll have some fun get-togethers, so come join us.

PERMACULTURE - Jan Spencer - 541-686-6761
Residential property redesign. Turn your yard into a permaculture Shangri-La.

Nature PHOTOGRAPHY - Erna Gilbertson - 541-342-5037
Unique view with emphasis on light and color of local Eugene and surroundings - Coastal - Mountains of Oregon, as well as trees and flowers and special spots in Europe. www.NaturesImages.org

PRINTER - Daniel Swantek - 541-393-3339 x200
Green Solutions Printing - Print Green! Save Green! http://www.printgreen.com or http://www.greensolutionsprinting.com/
*Green Solutions Printing is a member of Co-op America's Green Business Network. *
daniel@greensolutionsprinting.com.

RAW FOOD TEACHER - Myhra - 541-684-8243
Myhra has been a raw foodist since 2005 and has attended numerous workshops in this culinary art, including Victoria Boutenko's Eugene visit. She has been a culinary arts wizard for over 30 years. She provides individual raw food instruction. Learn how to prepare everything from creamy soups to pates, wraps, desserts and more! Affordable, private classes.

REALTOR - Kim Heddinger, Principal Broker/Owner CRS, GRI, ePRO, ALHS - 541-343-8269
I'll get you into the home you want.
Golden Realty, 66 Club Road, Suite 220, Eugene, Oregon 97401

REALTOR - Heidi Zola, Broker/Realtor, 541-337-4260
A realtor with emphasis on a conscientious lifestyle for a better future. Friends & Neighbors Realty, HeidiZola@Gmail.com

RESTAURANT- Govinda's Vegetarian Buffet, 541-461-0093
All-You-Care-To-Eat Buffet, 90% vegan, fantastic salad bar plus hot foods and homemade bread.
Open Monday - Saturday. Lunch 11:30 am - 2:00 pm;
Dinner 5:00 pm - 7:30 pm, (closed Sunday)
1030 River Road, Eugene

SPEAKERS - Dale Lugenbehl & Sandy Aldridge - 541-942-0583
Available for group presentations on Voluntary Simplicity, the Environmental Impact of Food Choices, Speciesism, or Engaged Buddhism. E-mail at lugenbehld@lanecc.edu or aldridges@lanecc.edu. https://teach.lanecc.edu/lugenbehld

TUTOR - Math/Science- Robert Jacobucci - sun77rise@gmail.com
Retired physicist willing to tutor middle school and high school students. Specializing in math, science, and web design. My house or yours. Flexible hours, low rates. Eugene/Springfield area.

VEGAN FOOD - Cornbread Cafe - Vegan Comfort Food
Southern Fried Tofu, Mashed Taters 'n Gravy, Phish 'n Chips, Mess o' Greens, BBQ Ribz, Cornbread, Mac unCheese, Sandwiches, The Kidd-O-Meal, Hot Chocolate w/Marshmallows, and more, more, more!
All vegan!

7th & Polk
TU - SA 11 am to 8 pm

http://cornbreadcafe.com/
Cornbread Cafe on Facebook

VEGAN/VEGETARIAN FOOD - Garbanzo Grill - 541-852-8944
Veggie Burgers, Gyros, Falafel, Hot BBQ
Not your typical fast food, Jon Terry is a trained chef with 20+ years experience in haute cuisine. His specialty is vegan charcuterie---making vegan versions of foods not normally vegan or vegetarian. Unbelievable flavor and nutrition. Ethical, tasty and healthy. Gluten-free selections coming soon!
Garbanzo Grill Food Cart also offers catering! Advance ordering for pick up also available!
MO-FR, 11 am to 6 pm
394 Blair Blvd (The Tiny Tavern parking lot), Eugene, 97402
www.garbanzogrill.com/

VEGAN FOOD - Viva! Vegetarian Grill - Dave Wagenheim -
541-606-3227
Dave's menu includes local products from Tofurky and Surata, organic coffee, juice and tea. He continues to work festivals during the Spring and Summer around the Northwest. Viva! Vegetarian Grill food cart is located in downtown Eugene in the church-owned parking lot at 12th & Willamette. Open MO-SA from 11-4pm.
Viva! Vegetarian Grill is now delivering food by bike within a 12 block radius from their downtown cart. You can find a delivery menu at www.vivavegetarian.com.

Free VEGAN RECIPES - www.veganchef.com
Website for vegan chef and Eugene resident, Beverly Lynn Bennett, features loads of her original vegan recipes, searchable by ingredient or category. Beverly & her husband, Ray, are also the authors of the Complete Idiot's Guide to Vegan Living, available at local bookstores and on the web.

VIDEO - Third Eye Video Productions - 541-434-0286
We turn your vision into television. Broadcast production services for Oregon's non-profit organizations and academic community. www.efn.org/~matt e-mail: thirdeye@efn.org

WRITING - Say It Right - Angela Egremont, Owner - 541-343-0917
Writing, editing and proofreading services. Includes brochures, business/personal profiles, press releases, resumes, correspondence, and academic editing (term papers, masters theses). Angela has background and experience in business and print journalism. "Eugene" rates. Call for info. No obligation. THINK GLOBALLY. ACT LOCALLY.

If you are veg*n and would like your business listed here, contact EVEN at 541-343-8055 or eugvegedunet@comcast.net.