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Veg Wisdom
Behind every beautiful fur, there is a story. It is a bloody, barbaric story. - Mary Tyler Moore
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Veg Wisdom
Basically we should stop doing those things that are destructive to the environment, other creatures, and ourselves and figure out new ways of existing. - Moby
Eugene > Where to Eat Veg in Eugene
WHERE TO EAT VEG IN EUGENE
Cornbread Cafe
112 E 13th Ave (at Oak)
Eugene
Lunch: Tu-Fr, 10 am to 3pm; Saturday lunch, 12 pm - 4 pm; Friday nights, 6 pm - 9 pm.
Southern Fried Tofu, Mashed Taters 'n Gravy, Phish 'n Chips, Mess o' Greens, BBQ Ribz, Cornbread, Mac unCheese, Sandwiches, The Kidd-O-Meal, Hot Chocolate w/Marshmallows, and more, more, more! All vegan!
http://cornbreadcafe.com/
The Divine Cupcake
1680 W. 11th Av
Eugene
541-543-5757
Su-Th, 7 am to 9 pm
Fr-Sa, 7 am to 11 pm
info@divinecupcake.com
Our cupcakes are Organic, FREE of hydrogenated oil, and 100% Vegan. Wheat/gluten/sugar/soy free options also available.
Garbanzo Grill
295 River Road
Eugene
TU-SU, 11 am to 7 pm
www.garbanzogrill.com/
Govinda's Vegetarian Buffet
1030 River Road
461-0093
MO-SA 1130a-2p and 5-8p
http://www.govindasbuffet.com/
Holy Cow Café
1222 E. 13th Av
(EMU Bldg @ UO)
346-2562
MO-TH 10a-7p; FR 10a-3p
www.holycowcafe.com
Lotus Garden Vegetarian Restaurant
810 Charnelton St
344-1928
MO, WE-FR 1130a-230p; 430p-830p
SA 12p-830p
Morning Glory Café
450 Willamette St
687-0709
Daily 730a-330p
New Odyssey Juice & Java
1004 Willamette St
484-7411
MO-FR 730a-6p; SA 9a-5p; SU 10a-5
Pizza Research Institute
530 Blair Blvd.
343-1307
Daily 530p-930p
Ratatouille Bistro-Cafe
1530 Willamette St (across from Bel Ami)
344-0203
Lunch M-F from 11-2 and dinner Tues-Sat from 5-10.
Sundance Natural Foods
Hot & Cold Organic Buffet
24th & Hilyard
343-9142
www.sundancenaturalfoods.com
Viva! Vegetarian Grill
12th and Willamette
(parking lot)
Eugene
Lunch: Mo-Fr, 11 am to 4 pm
Other Veg-Friendly Places to Eat in Eugene
BagelSphere
810 Willamette
341-1335
MO-FR 7a-6p; SA 8a-5p; SU 9a-4p
5678 Main St., Spgfield
868-1072
MO-FR 6a-6p; SA 7a-7p; SU 8a-7p
Café Yumm
Oakway Center, 130 Oakway Center,
Eugene, 465-9866
MO-SA 10a-8p; SU 11a-6p
The Meridian, 1801 Willamette,
Eugene, 686-9866
MO-SA 10a-8p; SU 11a-6p
On Broadway, 730 East Broadway,
Eugene, 344-9866
Daily 10a-9p
North Delta Center, 1005 Green Acres Rd.,
Eugene, 684-9866
MO-SA 10a-8p, SU 11a-7p
Crossroads at Gateway, 3340 Gateway St.
Springfield, 747-9866
MO-SA 8a-9p, SU 10a-8p
www.cafeyumm.com
Jade Palace
906 W. 7th Ave
344-9523
5pm Thursday Night Vegetarian Buffet (mostly vegan!)
Keystone Café
West 5th at Lawrence St
342-2075
FR-SU 7a-3p; MO-TH 7a-2p
www.keystonecafe.com
Sam Bond's Garage
407 Blair Blvd.
431-6603
Daily 4p-late
www.sambonds.com
Sweet Life Patisserie
755 Monroe St 861 W. 8th Av
683-5676
SU-WE til 10p, TH-SA til 11p
www.sweetlifedesserts.com
Corvallis
Nearly Normal's Gonzo Cuisine
109 NW 15th, Corvallis
753-0791
MO-WE 8a-8p; TH,FR 8a-9p; SA 9a-9p
http://www.nearlynormals.com
First Alternative Co-op
Feast Alternative Deli
1007 SE 3rd St (main store), Corvallis
753-3115
Daily 9a-9p
First Alternative Co-op
29th & Grant (North store), Corvallis
Daily 7a-9p
www.firstalt.coop
What YOU Can Do!
SAMPLE LETTER REQUESTING VEG OPTIONS
Dear Restaurant Manager:
I would like to patronize your restaurant more often, but I find my food options limited by a lack of vegan and vegetarian items. If you are confused by these terms, a "vegetarian" diet excludes all animal flesh, including fish and poultry, while a "vegan" diet has no animals products, including eggs and dairy.
Offering more meatless options is good for business. The number of people who routinely eat vegan/vegetarian meals, even if they don't consider themselves vegan or vegetarian, is growing rapidly. According to a survey conducted for the National Restaurant Association, about 20% of people look for a restaurant with vegetarian options, and more than 30% would order non-meat items, if they were made available.
Please consider adding more healthful vegan and vegetarian items, especially entrees, to your menu. Thank you for considering our request.
Sincerely,
Note: You can customize the letter to your preferences. Personally, I always (always) remind restaurant management to be certain to exclude any and all forms of monosodium glutamate (MSG), including MSG under its other names of "autolyzed yeast extract", "hydrolyzed soy protein", "hydrolyzed corn protein" and "natural flavors". Learn more about this pernicious practice of the food industry at theTruth In Labeling website---the truth, the whole truth and nothing but the truth about MSG. The Truth in Labeling Campaign is dedicated to people with problems that once defied medical diagnosis -- people who discovered that elimination of MSG from their diets let them be well.