About EVEN

EVEN Interviews

Read ALL of EVEN's Exclusive Interviews


Non-violence Compassion Sustainability

--- EVEN - Serving as
a vegan resource
since 2005 ---

Veg Spotlight

Dr. Janice Stanger and daughter, Angela

As Featured In:

~ 24 Carrot Award (Vegetarians in Paradise)

~ Vegan Awareness Year (Mayoral Proclamation, City of Eugene)

~ American Vegan Magazine (American Vegan Society)

~ Volunteer of the Year (United Way)

Become a Member

Click to support EVEN!

Please visit our sponsors!
Click on their logos below.

Veg Spotlight

Shop to Support EVEN

Use AmazonSmile for your purchases and Amazon will donate to EVEN!

Click HERE

Veg Wisdom

Many things made me become a vegetarian, among them the higher food yield as a solution to world hunger. - John Denver

Janice Stanger

Janice Stanger is the author of the book The Perfect Formula Diet which has its roots in a normal-weight teen who thought she was chubby and gross. Her love-hate relationship with food intensified over the years, culminating in binge eating and mounting obesity.

As an adult, although highly educated and working in the health industry, this mom could not control her weight or her health. She struggled constantly with food cravings, headaches, chronic pain and sinus infections, depression, yo-yo weight, and oppressive fatigue.

Inspired by her daughters, who were launching into adolescence with strong wills and their own eating path, she looked at what science had to say about food. Pure science, that is, without the media hype and profit-driven special interests.

Dr. Janice Stanger — once that food and weight-obsessed teen — analyzed over 1,000 scientific studies to formulate this eating plan.

Janice's education and experience are the perfect foundations for putting together an effective 21st century diet. Here are some of her accomplishments.

  • Ph.D. in Human Development and Aging from University of California, San Francisco — one of the country's leading health sciences campuses

  • Certified in Plant-Based Nutrition through the T. Colin Campbell Foundation and eCornell University

  • M.B.A from University of California, Berkeley

  • Skillfully prepared to analyze scientific methods and conclusions

  • Trained to understand both behavior and biology, but without any vested interest in the medical industry status quo

  • Led innovative health insurance, alternative medicine, and wellness projects for large and mid-size employers

  • Observed one health insurance industry gimmick after another, including managed care, fail to control costs and keep people healthy

  • Taught college courses in health care issues and costs

  • Worked with health care professionals in many work-related capacities

  • Teamed with other volunteers in her community to preserve local ecosystems, essential to sustainable food production

  • Determined to keep pushing forward until she found a solution to the weight and health dilemmas devastating her life and so many others

  • Spent 14 years critically analyzing scientific findings until perfecting the formula she wants to share with you now

  Janice's Website: perfectformuladiet.com

Dr. Janice Stanger presents The Perfect Formula Diet to an attentive and appreciative EVEN audience.

Dr. Stanger's Vegan from the Inside survey

Vegan from the Inside survey. The findings show vegans are healthy, energetic, and happy. Hopefully this will get some non-vegans to realize a diet change really is not that difficult and is easily within reach.

Short blog write up

Survey web page with press release, full report, and graphs