Attention:
No July Monthly Gathering!
Because of the Independence Day holiday, there will not be the usual first-Monday presentation on 7/7/08.
No Meeting!
Have a great holiday!!
The Vegan Lifestyle --- It's For Real!

Dr. John Gobble,
DrPh, MPH, RD, LD, CHES
Monday, 6/2/08, 7p, McNail-Riley House, 601 W. 13th (at Jefferson), Eugene FREE - Map
Factory farms produce more than 1.3 billion tons of waste annually -- 5 tons for every US citizen. Animal farm waste is the top polluter of the US's rivers and streams. (Diet for a Dead Planet, New Press)
All that is necessary for the triumph of evil is for good men to do nothing. - Edmund Burke
High protein diets make you sick in the long and short term. Expect kidney disease, heart disease and more strokes and cancer. Plus the weight loss is temporary because you can't stay sick for long. Look at the creators of these diets -- many are fat themselves. - Dr. John McDougall, on the dangers of a high protein diet
MUST READS
ARTICLES
Environment:
Greenwashing
Protect the Earth
Eco-Eating
Factory Farming Links/Enviro
Animal Products & the Environment
Meat and the Environment
Meat-eating environmentalist?
Boss Hogs
Most of Us Are Environmentalists…Until We Sit Down To Eat
Meat-Based Diet is Bad for the Environment
Dioxin Home Page
Animals:
The Meatrix (Video)
Companies that Don't Test on Animals
Companies that Do Test on Animals
Cruelty-Free Living
Ending Cruelty to Animals
Animal Defense League
FAQs about Animal Rights
Helping Animals
Animal Rights and Vegetarianism
What's Wrong with Eating Meat?
What Is Animal Rights?
Health:
Frequently Asked Questions About Nutrition
How Can I Get Enough Protein?
Heart Attack Proof by Dr. Esselstyn (Video)
Lose 10 lb in 10 days - Dr Terri Shintani (Video)
Free Lectures from the Vegetarian Society of Hawaii - (Multiple Videos)
The Milk Today
Where Do You Get Your Calcium?
Diabetes Reversed with a Vegan Diet
Calcium in the Vegan Diet
Protein in the Vegan Diet
What's Wrong with Free-Range Eggs?/Dairy Products?
Milk Sucks
Prevent and Reverse Heart Disease
High Protein Diets
The Chicken Myth
Cancer and Food (Word document)
Plant-Based Sources for Key Nutrients (PDF document)
Veganism in a Nutshell
John Robbins on "Quorn"
Milk: No Longer Recommended or Required
For Strong Bones, Kids Need Exercise, Sunshine, and a Dairy-Free Diet
101 Reasons to Breastfeed Your Child
Other:
Supporting Community and Local Agriculture
The Final Analysis
How Vegan? Ingredients vs. Activism
101 Reasons to Go Veg
Top Tips for a Dairy Free Thanksgiving
Is Man Carnivore, Omnivore or Herbivore?
Oregon Kids Getting Heavier, Study Says
Vegan Parenting Film
An Ethical Diet: The Joy of Being Vegan
Free Hugs Campaign
Free Vegan Poetry
What Is Veganism?
The Bitter Truth About Chocolate
Veg 101 Quiz

Population: World: 6,485,563,529 US: 297,891,356
Rapid population growth undermines efforts to reduce world hunger. A growing population consumes more space and resources, leading to a rapid loss of arable land and increased competition for remaining land. Our world is challenged to produce more food for more people on less land with less topsoil and fewer resources. Today, an estimated 841 million people remain hungry and undernourished, a number that approaches the population of the entire world when Thomas Malthus warned about the race between food and people some 200 years ago. Currently, the livestock population in the U.S. consumes over 80% of our corn and 95% of our oats. If Americans were to reduce their meat consumption by only 10%, it would free up enough grain to adequately feed all 60 million people who will starve to death this year. Population is not just about the number of people in the world. It's about how we each impact the Earth, how we consume, how we develop, and how we recognize our needs and our wants. Source: Zero Population Growth