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Dawn Moncrief

Founding Director,
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Food Justice and Animal Advocate


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--- EVEN - Serving as
a vegan resource
since 2005 ---



Veg Spotlight

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Veg Spotlight

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Share with others how great it is to contribute toward a better world and show them how to do it. Share recipes, share food, share information. - Krissi Vandenberg

Read EVEN's exclusive interview with Krissi HERE.


Veg Wisdom

When we kill animals to eat them they end up killing us because their flesh...was never intended for human beings, who are naturally herbivores. - William C. Roberts, M.D.


Resources > Recipes


This Recipes page has links to thousands of healthful, nutritious, delicious vegan recipes! You've hit the Mother Lode here and you'll be satisfied---maybe delirious---with the flavor, the simplicity and the fun. No shortage of solid-gold vegan recipes in today's world. Enjoy!

And remember these recipes make your diet cruelty-free and help keep your lifestyle non-violent.

Thank you for keeping it veg!



Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!




Chloe Coscarelli is an award-winning vegan chef who is taking the culinary world by storm with her creative, easy-to-make vegan recipes. A lifelong vegetarian, and a vegan since 2005, she aims to bring delicious, meat-free dishes to the mainstream.


Chloe is a graduate of The Natural Gourmet Institute and University of California - Berkeley.


See some of her recipes HERE.




Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!



The Vegetarian Recipe Club - Viva!

100% Vegan Recipes

The Vegetarian Recipe Club is the most comprehensive recipe website for vegetarians and vegans, as the proud food hub of leading animal campaigning group Viva! and sister charity, the Vegetarian & Vegan Foundation (VVF).

Both organisations work towards a kinder and wiser vegan world; the VVF through health and nutrition and Viva! by campaigning against factory farming, for animals, the environment and on world food issues. The Vegetarian & Vegan Recipe Club is the centre for the celebration of vegan recipes for both groups.


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!



Easy Vegan Recipes -

Delicious, Animal-Friendly Fare
from Compassion Over Killing

More recipes from COK here.


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


Mary McDougall's Health-Enhancing Recipe Index -

Dr. McDougall's Health and Medical Center

Mary McDougall has been actively involved in the health profession as a nurse and an educator for several decades. She has created hundreds of recipes with ingredients that support our innate healing processes and good health. What makes her unique in this very natural way of cooking is that her recipes taste great! She is gifted with a talent to put together basic starches, vegetables, and fruits with a delightful blend of spices into dishes that are delicious and easy to prepare.

She co-authored the book, The McDougall Plan, with her husband, John McDougall, MD, and personally teaches each of his patients the basics for a successful diet and lifestyle change. Mary benefits many people by sharing her vast knowledge of healthful cooking through television, newsprint and books.


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


FATFREE VEGAN RECIPES
for Happy, Healthy Eating!

Partnered with the International Vegetarian Union, Fatfree Vegan Recipes offers a wide selection of healthful, tasty fat-free dishes enough to keep any vegan happy for a long time. Their Crockpot listings are tempting since they're my favorite one-step meals and their Snacks are terrific when you get that need for a "salty" fix instead of a "sweet" one.
www.fatfreevegan.com

Find everything you desire amidst the Appetizers to Desserts list of all fat-free vegan recipes and be equally thrilled with everything in between.


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


This All Recipes site truly is all recipes, but EVEN is only interested in the cruelty-free, vegan ones. You can find 1,300++ vegan recipes on this site that are delicious and healthy and still kind to animals.


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


Colleen Patrick-Goudreau - The Compassionate Cook

Over the last 14 years, Colleen Patrick-Goudreau has guided thousands of people through the process of becoming and staying vegan. She is a bestselling author of six books, and is considered a "vegan guru" by everyone who hears her message. Her mission: to empower people to make informed food choices, to debunk myths about veganism, to be a voice for animals, and to give people the tools and resources they need to live according to their own values of compassion and wellness.
See recipes HERE.


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


Healing Cuisine by Meredith McCarty
Healing Cuisine is your premier resource for inspiration, information and support in making the healthy lifestyle change to a whole foods plant-based diet. Learn to heal your body---and the planet---naturally with your everyday cooking through counseling, cooking classes (gourmet vegetarian, vegan and macrobiotic), speaking engagements, cooking essentials, cookbooks, and the latest information on diet and health.


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


Vegetarians in Paradise
A categorized index of over 1,000 gourmet vegan recipes that have appeared in the Vegetarians in Paradise magazine. You may click on the category for a listing of the gourmet vegetarian recipes or click on the recipe title for the complete recipe.


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!



Recipes Around the World - International Vegetarian Union

(3,099 vegan recipes in English)



Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


Scatter Vegan Sweets by Wendy Gabbe Day
Sample these 3 yummy, nutritious recipes from Wendy's cooking demo at EVEN!

Chocolate Almond Unbaked Cookies

Banana Split Cake/Cupcakes

Raw Berry Buckwheat Smoothie

MORE RECIPES from Wendy here



Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!




PCRM Recipe Archive


Enjoy these low-fat, heart-healthy, vegetarian delights. Here's to your health!
www.pcrm.org



Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


MEATOUT MONDAYS

A colorful weekly e-newsletter that delivers a delicious veg recipe, an inspirational message, and an informative feature to help you kick the meat habit every Monday.

Feeling sluggish? Catching frequent colds? Considering shedding a few pounds? Troubled by environmental pollution or animal suffering in factory farms and slaughterhouses? Sounds like you're ready for Meatout Mondays.

See tons of great vegan recipes here in the Meatout Mondays archive. You'll go years without ever repeating a recipe!


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


Vegan Yum Yum

Lauren Ulm's wonderful archive of delicious animal-free recipes even includes a how-to section (like how to cut a mango and how to buy and prepare asparagus).
http://veganyumyum.com/


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


Happy Cow Healthy Eating Guide

Features international vegetarian cuisines for all occassions including low fat recipes, vegan recipes, vegan desserts, raw food recipes, raw desserts, gluten free meals, macrobiotic cooking.



Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


About.com: Vegetarian Food by Jolinda Hackett
Jolinda's collection of recipes and resources.
http://vegetarian.about.com/

And read even MORE recipes here!


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


Global Vegan Kitchen
Raising Vegan Cooking to an Art Form by Robin Robertson
See 40 great vegan recipes by Robin here:
http://robinrobertson.com/



Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


VEGAN WORLD FUSION CUISINE RECIPES
Read and enjoy 18 terrific FREE recipes from Blossoming Lotus Vegan World Fusion Cuisine cookbook.


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


DOG BISCUIT RECIPES
Vegan Dog Biscuits


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


VEGWEB
Vegweb.com has more recipes than you usually see in one place! It lists vegan/vegetarian recipes, and they appear to be mostly vegan. Yeah! So enjoy yourself perusing and experimenting with this huge collection of every vegan food from pancakes to pizza, including Raw, Ethnic, and Holiday suggestions.
http://vegweb.com/index.php?action=recipes



Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


FATFREE VEGAN RECIPES
Partnered with the International Vegetarian Union, Fatfree Vegan Recipes offers a wide selection of healthful, tasty fat-free dishes enough to keep any vegan happy for a long time. Their Crockpot listings are tempting since they're my favorite one-step meals and their Snacks are terrific when you get that need for a "salty" fix instead of a "sweet" one.
www.fatfreevegan.com


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


VEGCOOKING
Vegan Chef, Robin Robertson, offers advice, recipes and easy-to-plan meals on this simple website. You'll be pleasantly surprised just how delicious vegan food is and you'll wonder how you ever got along without her. An extension of the PETA website, you don't want to miss this useful site.
www.vegcooking.com


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!




Celebrate a Vegan Holiday!

This year, more than 45 million turkeys will be killed and turned into dinner table centerpieces. Spare the bird, and check out these cruelty-free entrées from PETA!

  • Appetizers and Snacks
  • Soups and Salads
  • Entrees
  • Side Dishes
  • Gravies
  • Faux Turkeys
  • Desserts
  • Beverages
  • Meals

See Over 85 Delicious, Savory, Vegan Recipes HERE!


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!


QUICK & EASY RECIPES FOR THE COMPASSIONATE COOK
Browse hundreds of free recipes HERE


Vegan Recipes Galore!---Try Something New!---Tempt Your Palate!



10 Quick & Easy Vegetarian Meal Ideas

1. Mexican Mix: Mix rice with sauteed onion, chili powder, salsa, and canned kidney beans. Serve with corn bread.

2. Creative Pasta: Toss hot pasta with garlic, olive oil, parsley, and zucchini or other fresh vegetables.

3. Have a Cookout: Serve veggie burgers with lettuce, tomato, and barbecue sauce.

4. Garden Clubs: Sandwiches with mustard, thinly sliced avocado, tomato and red onion.

5. Oatmeal: Experiment with adding walnuts, maple syrup, raisins, cinnamon, apples, dried apricots or coconut.

6. Perfect Parfaits: Layer granola, soy yogurt and fresh fruit. These treats pack in enough nutrition to count as a meal.

7. Cool Couscous: Cook couscous in tomato juice instead of water and top with chickpeas and sauteed veggies.

8. Real-World Ramen: Cook ramen noodles with a little tahini. Add cubes of marinated baked tofu and vegetables.

9. Beautiful Bean Salad: Combine drained cans of chickpeas, lima beans, kidney beans and green beans. Add chopped celery and scallions and toss with vinaigrette. Serve with bread or in a pita.

10. Great Potatoes: Saute drained canned new potatoes with onion and garlic. Add spinach and drained, rinsed cannellini beans. Heat until spinach is wilted.

Source: Vegetarian Times



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